"Free newsletter for healthy living"

To receive a Free subscription to "Staying Healthy", monthly online newsletter, email: publis@libertyteam.com please type subscribe in the Subject line.

Each newsletter contains tips about nutrition and how you can reduce your risk of cancer and  heart disease, ways to avoid pre-mature aging and look and feel younger,  ways to control weight naturally, how you can increase your immunity to disease and much more.

Here is a small sample of vital tips that can improve your quality of life * Before attending a business function, compose an interesting 10 second introduction that includes your name, business affiliation and that briefly describes how your products and services benefit your clients. * Before an operation, request that any presurgery antibiotics be given to you not more than two hours prior to surgery.  This will increase the amount in your bloo! d stream at the time the doctor makes the incision. * Working out once a week puts you at risk of injury.  Try to exercise at least 3 times a week for 20 minutes minimum.

Subscriber information is kept strictly confidential.

Robert Lowder/Publisher

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